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ADHD is awesome : a guide to (mostly) thriving with ADHD  Cover Image Book Book

ADHD is awesome : a guide to (mostly) thriving with ADHD / Penn and Kim Holderness.

Holderness, Penn, (author.). Hallowell, Edward M., (writer of foreword.). Holderness, Kim, (author.).

Summary:

The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway).

Record details

  • ISBN: 9781400338610
  • ISBN: 1400338611
  • Physical Description: xxvii, 292 pages : illustrations (chiefly color) ; 24 cm
  • Publisher: [New York, NY] : Harper Horizon, [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 277-290).
Formatted Contents Note:
Foreword by Dr. Edward Hallowell -- Introduction. (Part 1: Getting to know ADHD): ADHD 101 -- The big D: diagnosing ADHD -- Inside the ADHD brain -- The ADHD experience -- The emotional side of ADHD. (Part 2: Changing the narrative): You're going to be okay -- Facing your ADHD -- Operation mindset shift -- The ADHD upsides for you -- The ADHD upsides for others. (Part 3: Thriving with ADHD): The right stuff -- Charge your battery -- Master your daily routine -- Control your environment -- Get it done -- How to be an ADHD whisperer (like Kim!) -- Parents and caretakers, you make all the difference (no pressure!) -- Taking care of caretakers -- Listening: the best hard habit. A final word before we say good... Oh, look! A squirrel! -- Acknowledgments -- Notes -- Credits -- About the authors.
Subject: Attention-deficit hyperactivity disorder.
Neurodiversity.
People with attention-deficit hyperactivity disorder > Life skills guides.
Genre: Self-help publications.

Available copies

  • 3 of 5 copies available at Sage Library System. (Show)
  • 2 of 2 copies available at Umatilla County Public Libraries. (Show)
  • 1 of 1 copy available at Helix Public Library.

Holds

  • 0 current holds with 5 total copies.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Helix Public Library A 616.85 HOL (Text) 37835000142337 Adult Non-Fiction Available -

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0012465249
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020 . ‡a9781400338610 ‡q(hardcover)
020 . ‡a1400338611 ‡q(hardcover)
035 . ‡a(OCoLC)1427376741 ‡z(OCoLC)1416718930
040 . ‡aHQD ‡beng ‡erda ‡cHQD ‡dCNWPU ‡dBDX ‡dOCO ‡dOJ4 ‡dJCX ‡dRNL ‡dMWD ‡dIMT ‡dOCLCO ‡dCPL ‡dIUK ‡dJQM ‡dOF9
050 4. ‡aRC394.A85 ‡bH65 2024
08204. ‡a616.85/89 ‡223/eng/20240429
1001 . ‡aHolderness, Penn, ‡0(DLC)no2021056204 ‡eauthor.
24510. ‡aADHD is awesome : ‡ba guide to (mostly) thriving with ADHD / ‡cPenn and Kim Holderness.
2463 . ‡aGuide to (mostly) thriving with ADHD
2463 . ‡aAttention Deficit Hyperactivity Disorder is awesome
264 1. ‡a[New York, NY] : ‡bHarper Horizon, ‡c[2024]
264 4. ‡c©2024
300 . ‡axxvii, 292 pages : ‡billustrations (chiefly color) ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
336 . ‡astill image ‡bsti ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡aThe must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway).
504 . ‡aIncludes bibliographical references (pages 277-290).
5050 . ‡aForeword by Dr. Edward Hallowell -- Introduction. (Part 1: Getting to know ADHD): ADHD 101 -- The big D: diagnosing ADHD -- Inside the ADHD brain -- The ADHD experience -- The emotional side of ADHD. (Part 2: Changing the narrative): You're going to be okay -- Facing your ADHD -- Operation mindset shift -- The ADHD upsides for you -- The ADHD upsides for others. (Part 3: Thriving with ADHD): The right stuff -- Charge your battery -- Master your daily routine -- Control your environment -- Get it done -- How to be an ADHD whisperer (like Kim!) -- Parents and caretakers, you make all the difference (no pressure!) -- Taking care of caretakers -- Listening: the best hard habit. A final word before we say good... Oh, look! A squirrel! -- Acknowledgments -- Notes -- Credits -- About the authors.
650 0. ‡aAttention-deficit hyperactivity disorder. ‡0(DLC)sh 85063661
650 0. ‡aNeurodiversity. ‡0(DLC)sh2021004083
650 0. ‡aPeople with attention-deficit hyperactivity disorder ‡vLife skills guides.
655 7. ‡aSelf-help publications. ‡2lcgft ‡0(DLC)gf2016026102
7001 . ‡aHallowell, Edward M., ‡0(DLC)n 88117895 ‡ewriter of foreword.
7001 . ‡aHolderness, Kim, ‡0(DLC)no2021056160 ‡eauthor.
902 . ‡aMARCIVE 082024
999 . ‡eBook
905 . ‡uadmin
901 . ‡aon1427376741 ‡bOCoLC ‡c2465249 ‡tbiblio

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