Sober on a drunk planet : giving up alcohol - the unexpected shortcut to finding happiness, health and financial freedom / Sean Alexander.
Record details
- ISBN: 9798445127345
- Physical Description: 223 pages ; 15 cm.
- Publisher: [United States] : [independently published] ; 2022.
Content descriptions
General Note: | Alcohol is the one drug that, if we have too much of, we get shamed for our antics, but we are classed as boring if we have none of it. We live on a drunk planet. In Sober On A Drunk Planet - Giving Up Alcohol, Sean Alexander cuts through the drunken haze to provide hard-hitting advice, which elegantly combines laugh-out-loud moments, sobering science and powerful insights as a therapist, strength coach and former drunk. Whether you're sober curious, looking to stay sober or want to stop drinking alcohol for good, this non-preachy guide explores eight critical areas of life that will fiercely evolve when you give up alcohol. You will be shocked at discovering how drunk society really is, why alcohol has been holding you back, and the mind-blowing transformations that occur when you go alcohol-free. Alexander provides a refreshing slap of sobriety versus drink culture that provides a highly motivating and thought-provoking guide that will empower you to start living an extraordinary life, booze-free. |
Search for related items by subject
Subject: | Alcoholism > Social aspects. Temperance. Drinking of alcoholic beverages > Psychological aspects. Drinking of alcoholic beverages > Health aspects. Self-actualization (Psychology). |
Genre: | Self-help publications. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
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Helix Public Library | A 616.86 ALE (Text) | 37835000144796 | Adult Non-Fiction | Available | - |